A Positive Challenge

I found this on a great blog I started following and thought it was so good that I would do it too.  We often need reminders of the good things.It is harder to complete than you think!

Take a Gratitude Challenge

Let’s not just talk about counting our blessings—let’s do it! Write a list of 100 things you are thankful for. If that sounds like it is too many, try this:

  1. Write 10 physical abilities you are grateful for:
    1.   I can smile
    2.   I can walk
    3.   I can physically feel love
    4.   I am able to type this blog
    5.   I can hug the ones I love
    6.  I can kiss the ones I love
    7.  I can talk
    8.  I can cry
    9. I can express myself through the act of writing
    10. I can touch 

2.  Write 10 material possessions you are grateful for:

  1. My beautiful engagement ring
  2. My home/apartment
  3. My computer
  4. My phone
  5. My clothes
  6. All the pictures of my family and friends
  7. My Nook
  8. My comfy bed
  9. My Jeep
  10. All my purses/bags

3.  Write 10 living people you are grateful for:

  1. Brennan
  2. Steve
  3. Mom
  4. Dad
  5. Tammy
  6. Nicole
  7. Daniel
  8. Bob
  9. Betty
  10. Cathy    (there are so many more than 10, this was hard to do) 


4. Write 10 deceased people you are grateful for:

   1.  Meg
   2.  Grandma Josie
   3.  Grandma Piske
   4.  Grandpa Piske
   5.  Grandpa Irving
   6.  Caleb
   7.  CJ
   8.  Ellen
  9.  Becky
  10. Loretta 
5. Write 10 things about nature you are grateful for:
  1.  My Dogs
  2.  The sun
  3.  Blue skies
  4.  Animals
  5.  The oceans
  6.  The smell of a fall morning
  7.  Beautiful flowers
  8.  Rain
  9.  Watching snow fall when I am inside and cozy
  10.  The changing of the seasons

6. Write 10 things about today you are grateful for:
         1.  That my son hugged me good bye this morning   

         2.  That I was able to feel the love of my fiance’ through his hugs and kisses
         3.  That it is the last day of work before Christmas vacation
         4.  So far, the kids are only semi-crazy
         5.  That I can stay up past my normal bed time tonight
         6.  It is not snowing
         7.  All of my car pool friends are having a good day
         8.  I am half way through the day
         9.  I am two days closer to Christmas
         10.  I am alive

7. Write 10 places on earth you are grateful for:
     1.  Sherburne, NY
     2.  New Hartford, NY
     3.  Rome, NY
     4.  Oneida, NY
     5.  Zephyrhills, FL
     6.  Fort Walton Beach, FL
     7.  Virginia
     8.  Clayton, NY
     9.  Virginia
    10.  Oregon
8. Write 10 modern inventions you are grateful for:
    1.  Cell Phones
    2.  Computers
    3.  Televisions
    4.  iPods
    5.  Digital Cameras
    6.  Nooks
    7.  DVDs
    8.  Skype
    9.  Email
   10.  Texting
9. Write 10 foods you are grateful for:
    1.   Pizza
    2.  Steak
    3.  Cheese
    4.  English muffins
    5.  Chocolate
    6.  Nachos
    7.  Betty’s meatballs
    8.  Chicken Parm
    9.  Pizza rolls (schools)
   10.  Subs
10. Write any other 10 things that you are grateful for: 
   1.  My parents’ support of me
   2.  The love and future I have with Steve, Brennan, and all the rest of our family
   3.  The help and support we are getting for Brennan through Kids Oneida
   4.  That everything does happen for a reason and I believe God has finally shown me the way to what is right for me.
   5.  That I have friends who support and love me through the good times and the bad times, even if they don’t always agree with or understand my decisions
   6.  That my sister and I have become closer again and I have her love and support in my life
   7.  I have a job I love going to everyday
   8.  That I have a great family to go home to everyday
   9.  I have found an outlet in blogging that is helping my frame of mind become better
  10.  I am alive, and am able to make it through each day feeling safe, supported, loved, and worthy
    When we make a list like this, we discover that a list of 100 doesn’t even begin to scratch the surface of all the things God has given us.

    One thought on “A Positive Challenge

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